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our services |
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Offering what’s in the offing!
- Fitness training to Antenatal (Pregnant) mothers and Post-natal (after
delivery) mothers in separate batches.
- Exercise programs designed and
executed
by Physiotherapists.
- A series of exercises to cater to your
specific needs.
- Personalized Lamaze classes.
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Disciplines |
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A breadth of exercises, all in one breath !
- Swiss Ball exercises
- Mat exercises
- Resisted exercises using “Resistance
Tube” & “Dumbbells”
- Step board exercises
- Customized stretching exercises
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Batch timings(I.S.T) & Day’s |
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