:: Attitude Prime ::

maternity fitness

physio

Physio

Introducing for the first time a Unique Physiotherapy clinic to alleviate your pain. The medicine prescribed to you here is EXERCISE. Specialized in

Spine and Knee ailments.
Muscular and Joint ailments.

Assessment
	The moment you step in our clinic we do a thorough physical assessment to figure out what is the real source which causes you the pain.
Diagnosis
	Followed by the detailed assessment we diagnose what is the exact underlying problem and we explain you the course of the condition.
Treatment
	Followed by diagnosis we treat the pain by simple manual techniques which give a natural way of pain relief instantaneously.

Exercise
	Once the pain relief is done we teach you simple exercises to maintain the pain relief in a natural way.

	our services

Offering what’s in the offing! Fitness training to Antenatal (Pregnant) mothers and Post-natal (after delivery) mothers in separate batches. Exercise programs designed and executed by Physiotherapists. A series of exercises to cater to your specific needs. Personalized Lamaze classes.

	Disciplines

A breadth of exercises, all in one breath ! Swiss Ball exercises Mat exercises Resisted exercises using “Resistance Tube” & “Dumbbells” Step board exercises Customized stretching exercises

	Batch timings(I.S.T) & Day’s


Antenatal fitness class: Monday- Wednesday-Friday (Week days) Batch I: 3.00PM – 3.45PM Batch II: 4.45PM – 5.30PM Saturday & Sunday (Weekend classes) Batch I: 8.00AM - 8.45 AM Batch II:8.45AM - 9.30AM Post-natal fitness classes: Monday-Wednesday-Friday (Week days) Batch I: 3.45PM – 4.45PM Batch II: 7.00PM – 8.00PM Saturday & Sunday (Weekend classes) Batch I: 7.00AM - 8.00AM Venue: Cloud Nine, #1533, 9th main, 3rd block-Jaynagar, Bangalore- 560 011. Contact: 080-40202222.